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  • Preoperative grip strength may predict shoulder strength after RSA

    Published results showed preoperative grip strength positively correlated with shoulder strength and function after reverse shoulder arthroplasty and may work as a prediction tool for outcomes in these patients.

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  • Just Keep Swimming: 9 Health Benefits of Water Workouts

    Swimming isn’t just good exercise, it’s great exercise. That’s thanks to the water itself, which offers buoyancy and resistance that makes it easier on your whole body than other forms of exercise.

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  • Patients had improvements in sleep comfortability following shoulder arthroplasty

    Results published in the Journal of Bone and Joint Surgery found patients who underwent anatomic total or reverse shoulder arthroplasty had “significant and rapid” improvements in sleep disturbance after surgery.

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  • 12 Natural Pain Relief Tips for Knee Osteoarthritis

    Medications, such as anti-inflammatories and injections of corticosteroids or hyaluronic acid, are often prescribed to treat osteoarthritis knee pain. But those aren’t your only options. Natural remedies can also be used to ease knee pain and improve your quality of life, often in combination with conventional treatments

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  • What Are Knee Ligament Injuries?

    Ligament injuries in the knee - such as an anterior cruciate ligament (ACL) -- can put you on the sidelines -- fast. They hurt a lot and may limit what you can do. But more often than not, a comeback may still be possible. Treatment is more successful than it once was.

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  • How to Avoid Shoulder Pain at Work

    Long periods of physical work involving positioning the arms over the shoulder and excessive load on the shoulders are common direct causes of shoulder pain.

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  • Knee Pain at Night: Causes and Treatment

    Knee pain at night is a common discomfort that can be caused by injury, arthritis, bursitis, gout, and more. This pain at bedtime is not only frustrating but also can lead to pain-induced insomnia, which can leave you exhausted during the day.

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  • Running tips from a sports medicine physician

    From CIM medical director to CIM participant: Brandee Waite shares her own running routine

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  • Hill-Sachs Lesion Injury and Deformity

    A Hill-Sachs injury to the shoulder can occur due to a shoulder dislocation, resulting in a Hill-Sachs lesion or a Hill-Sachs deformity of the head of the humerus bone (the upper arm bone).

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  • Treating a knee meniscus tear alongside arthritis: What to know

    The meniscus is a rubbery piece of cartilage that serves as a cushion between the shinbone and thigh bone, helping stabilize the knee. Meniscus tears may happen due to trauma or in older adults with knee arthritis.

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