Healthcare News
Shoulder Blade Stretches: Exercises to Relieve Pain in Tight Shoulders
If the shoulder blade, or scapula, is out of position, or if there are any problems with the tendons attached to the scapula, it can cause pain and make movement difficult. Several stretches may help ease this pain.
What Is a Posterolateral Corner Injury?
Knee pain and swelling can be caused by a number of conditions or injuries. Among athletes, injury to the posterolateral corner (PLC) of the knee is one common cause of this type of pain.
MPFL reconstruction yields ‘excellent midterm results’ in skeletally immature patients
Regardless of patellar height and trochlear dysplasia, isolated medial patellofemoral ligament reconstruction yielded “excellent” midterm outcomes with low redislocation rates in skeletally immature patients, according to published results.
Henry Ford Study Shows Non-Opioids Provide Effective Pain Relief After Knee Surgery
A study by Henry Ford Health System published in the October issue of The American Journal of Sports Medicine provides a promising answer to the question “Can patients effectively manage their pain after ACL knee reconstruction surgery without opioids?”
The 7 Best Posture Correctors of 2021
For starters, "good" posture occurs when the muscles of the body support the skeleton in an alignment that is both stable and energy efficient.
Early blood flow restriction therapy may improve pain, strength after ACL reconstruction
Results showed use of blood flow restriction therapy in the early postoperative period after ACL reconstruction may improve short-term pain scores and quadriceps strength within the first 3 months after surgery.
An Overview of Shoulder Blade Pain
Shoulder blade pain doesn't always have an obvious cause. It can be a symptom of something serious like a heart attack or lung cancer. Or maybe you slept on it wrong or have poor posture at the computer.
What to know about tendinitis
Tendinitis — also known as tendonitis — is the inflammation of a tendon. It usually happens when a person overuses or injures a tendon during physical activity.
Palmaris or hamstring tendon graft for UCL reconstruction?
According to a new systematic literature review, patients who receive palmaris grafts are slightly more likely to return to sport or return-to-same level than patients who had received hamstring tendon grafts.
How you hold your bat, determines your risk of injury
The use of the palmar hamate grip may increase the risk of hook of the hamate fracture in National Collegiate Athletic Association Division I baseball players, according to new research.